This month, we launched a six-part series showing you how to stretch and strengthen your body to prepare them for marathon sitting sessions at your desk. We’ll roll out a new exercise routine ...

In this six-part series, we’ll give you quick exercises for different body parts to help you stay limber and alleviate pain at your desk. In this six-part series, we’ll give you quick ...

However, it is ideal for casual listening and background audio while you are ... It's ideal for those who spend long periods of the day sitting at a desk who need to reduce fatigue and promote ...

Before going desk shopping, Miller recommends that you have someone measure the distance from the floor to the base of your elbow when you’re standing and when you’re sitting at a comfortable ...

The average office worker spends approximately 1,700 hours per year sitting at their desk, creating the perfect storm for developing back pain. Extended periods of sitting place excessive pressure ...

If you spend most of your day sitting behind a desk ... most noise canceling headphones can block background noises on calls as well. The majority of under-desk treadmills only reach brisk ...

But it’s likely that there’s one aspect of the job you’re not ready for: the marathon of sitting at your desk all day. Time to start training. Because while it might not be earthshaking news ...

Switching to a sitting/standing desk has changed all that, and he's been a keen convert to finding people a good, ergonomic and comfortable gaming setup ever since. Recent updates Updated May 16 ...

sitting is hard to avoid, especially at the office. This has led to a range of strategies to get ourselves up, including the rise of standing desks. If you have to be tethered to a desk ...

If you buy through our links, we may earn a commission. Hours of sitting at a traditional desk with minimal movement is sure to make your body stiff and your mind fatigued. While getting up and ...