Sinus pressure happens when there's painful inflammation, fluid buildup, or congestion in open space behind the face. Depending on the underlying cause, you may find relief by trying self-acupressure.

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points ...

A sinus massage is a technique that involves using your fingers to apply light pressure to different parts of your face. It can help increase blood flow and create space for mucus and air to flow ...

For many people, sinus pain is not necessarily the picture of migraine that they have in their mind's eye, she says, but migraine attacks do frequently cause sinus pressure and pain.