Some people use acupressure to provide sinus pain relief. A person can visit a licensed therapist or try it at home by applying gentle pressure to specific points on the face and other areas.

In this article, we look at what sinus pressure points are, where they are, and how to stimulate them. The idea of pressure points comes from acupuncture, a form of traditional Chinese medicine.

A sinus massage involves using your fingers to apply light pressure to parts of your face. Depending on your symptoms, you might make small circles with your finger tips, or press gently on ...

Hold for 10 seconds. Release and repeat. Touching these pressure points can relieve headaches that are caused by eyestrain and sinus pain or pressure. The gates of consciousness (GB20) pressure ...

Relieving tension in these areas can help reduce headache pain and improve sinus problems. The temples contain the Tai Yang pressure points. Massaging the center of the temples activates these ...

these paired points (known as BL2) target headaches connected to eye strain, sinus pressure, or allergies. To stimulate these points, use your index fingers to apply firm pressure to both sides ...

Managing sinus pressure in the ears isn't just about what ... Your diet is also key, since Dr. Evans points out that certain foods may trigger or worsen inflammation. “Dairy products make ...

If you've been hunting for a new mattress, odds are you've come across brands bragging about how their beds offer plenty of pressure point relief. But what exactly are pressure points, and why is ...

Some experts believe stimulating certain pressure points may help encourage symptom relief for several conditions—including ...