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How long can you stand on 1 leg? What it says about your health — and how to improve your balance.
For the balance exercises, participants were asked to: stand on both legs with their eyes open, stand on both legs with their eyes closed and then do a single ... leg and reach your opposite hand ...
BMJ6y
P47 Accuracy of athlete single leg test on biodex balance system and y-balance for distinguising individuals with chronic ankle instability
Objectives To determine the accuracy of athlete single leg test on the Biodex balance system (BBS) and Y-balance test in distinguishing individuals with chronic ankle instability (CAI) from healthy ...