StudyFinds on MSN5d
This 23-second balance test more accurately predicts one’s fall risk
Discover how a balance test can predict fall risk in older adults and potentially save lives with simple 23-second ...
Hosted on MSN1mon
How long can you stand on 1 leg? What it says about your health — and how to improve your balance.
What standing on 1 leg says about your health In a new study just released in PLOS One, researchers recruited healthy adults over age 50 and asked them to perform a series of exercises, including ...
Fortune3mon
This 30-second balance test can help tell you how well you’re aging
© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and ...
Rolling Out8d
Why balance beats strength in aging predictions
A simple balance test may predict biological age better than traditional fitness metrics, offering insights into longevity and overall health.
BMJ6y
P47 Accuracy of athlete single leg test on biodex balance system and y-balance for distinguising individuals with chronic ankle instability
Objectives To determine the accuracy of athlete single leg test on the Biodex balance system (BBS) and Y-balance test in distinguishing individuals with chronic ankle instability (CAI) from healthy ...
BMJ4mon
A comparison between the star excursion balance test and subjective assessment of knee stability in a single-leg squat
The Star Excursion Balance Test (StarReach) is an objective clinical test ... test performance with subjective assessment of dynamic knee valgus during a single-leg squat in female athletes. Design ...