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Watch: Khamzat Chimaev Shows New Level of Cardio Training With Top Coach Ahead of UFC 319
Khamzat Chimaev demonstrates advanced cardio workouts with elite coach as he prepares for UFC 319 against Dricus Du Plessis.
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6 Easy Exercises to Become a Max Hit Points Fighter
If it gets easy, then challenge your Fighter’s stamina and see how many sets you can do in 20 minutes, or 30. Thruster (6x) Shoulder Press (8x ) Hi-Pull (6x) Lateral Raise (8x) Hammer Curl (6x) ...