Numbers for family, friends, doctors, insurances, veterinarians, etc. Put a copy in your emergency kit, and one near your ...

Preparing for severe weather can make all the difference in protecting your family and property. The National Weather Service recommends three simple steps to stay safe: make a plan; build a kit; and ...

Luckily, this simple meal plan is filled with easy high-fiber meals and snacks to help you go No. 2. The recipes in this plan take less than 30 minutes of active cooking time. Each day includes at ...

Having an emergency plan, knowing evacuation routes ... Even something as simple as a road closure can mean you need to leave immediately — 10-15 minutes at the most," said California ...