Our daily habits have a great impact on how our brain functions and small changes can make a big difference. One surprising ...

Do you want to improve the structure and function of your brain? Research at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign continues to ...

"And studies have shown that both short mental rest and walking can help you consolidate memories. Walking in particular ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Taking a walk with a friend or loved one can provide multiple benefits for both your body and your brain. During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Want to do more? It turns out ...

A simple three-ingredient breakfast that can be put together in a jiffy can help you function and focus better throughout the ...

Many of us are concerned about how aging could impact our brains, and a lot of time and effort has gone into research that could help slow cognitive decline. A new twin study is the latest to address ...

Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...

When brain development gets off to a bad start, the consequences are lifelong. One example is a condition called SCN2A ...

The neurological impact of adolescent football players subjected to head traumas is unclear. While American football might promote teamwork, repeated subconcussive blows can cause neurological ...

Learning to play a musical instrument can protect your brain from aging, building up a defense against cognitive decline that lasts a lifetime. Researchers from Canada and China discovered older ...