It was a Tuesday afternoon in Dublin when a friend and I ... like “Good to meet you—what brought you here today?” or a simple, confident smile paired with eye contact. The difference was ...

This period of decreased alertness is called the afternoon slump ... Your slump-busting “exercise” could be as simple as a short walk or small periods of movement throughout the day.

How do you begin your work emails? Do you go with a simple “Hey?” Or are you into formal greetings like “Good afternoon?” or “Salutation, right, trusty, and well-beloved friend?” ...

Commonly referred to as “the afternoon crash”, 81% of employees ... feel you can never complete your to-do list, here are some simple productive tips you can apply right away: Complete complex ...

Yoga asanas can help stimulate blood flow, increase oxygen supply, and thus enhance clarity for a productive afternoon. In this article, we take a look at the top 10 simple yet powerful yoga ...

Yoga For Instant Energy: Have you ever experienced a sudden drop in energy levels, especially in the afternoon? This feeling of complete energy deprivation can be caused by several trigger factors ...