Living through the pandemic aged our brains faster — even among people who never became sick with COVID-19, according to a ...

1 cup crispy rice cereal or 1 ounce freeze-dried fruit (slightly crushed) ...

Below, we unpack the hype around functional fragrances and explore whether this trend is valid or just aromatic snake oil (spoiler alert: it’s kind of both).

A poor gut health can cause gut issues and lead to sudden mood swings due to toxin buildup, blood sugar imbalance, disrupted ...

Gut health affects more than digestion. It plays a key role in your mood, skin clarity, and immune strength. Here’s why ...

Ever dragged yourself into the office with a fever or cold, just because you were worried about how taking an MC might look? As a serial over-thinker, I’ve definitely been guilty of this. The thought ...