Shraddha Kapoor’s Workout Regime Nair shared the structured approach they used for their workouts. Each session begins with five minutes of meditation to set a positive mindset. This is followed ...

Regardless of the location, Shraddha ensures to get a quick cardio based workout. Cycling, cardio exercises, and the treadmill for around 30-40 minutes are a staple of her fitness routine.

Shraddha Kapoor’s latest film Tu Jhoothi Main Makkaar has been released and we can not take our eyes off her toned body in the film. While the actress has delivered her best performance in the ...

Maahek reveals the diet plan and workout regime she devised for Shraddha Kapoor Shraddha Kapoor sizzles with her killer physique in the latest Bollywood romantic comedy, Tu Jhoothi Main Makkaar.

Maintaining a strict diet can be challenging, but Bollywood divas Shraddha Kapoor and Alia Bhatt show us how to balance ...

Shraddha Kapoor looks effortless ... They followed a strict workout and diet regime. Both Ranbir & Shraddha had their personal trainers who trained them for two hours in the morning during ...

Kapoor also ensures she makes dancing a part of her cardio workout. “I shut myself in ... time for herself where she meditates and reads. Shraddha is a voracious reader and can gobble up ...

Shraddha Kapoor celebrated her 38th birthday on March ... She was also asked about her workout and foods she avoids to stay in shape. To which, she responded with, “According to me, the best ...