Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece Correspondence to: Dr Beneka Department of Physical Education and Sport Science, Democritus ...

Shoulders can tend to get overlooked when we work out, and we often only think about them when they claim our attention with stiffness, niggles or soreness. But did you know that strengthening the ...

1 Research Unit for Musculoskeletal Function and Physiotherapy, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark 2 Department of Physiotherapy ...