Here’s how to recognize memory loss, what causes it and how to manage issues for yourself or someone you love.

The science behind why we forget and what it means for brain health By Cameron French Mar 01, 2025 12:12 pm Photo credit: Shutterstock.com / PeopleImages.com - Yuri A ...

Multitasking is linked to poorer focus and concentration and impaired short- and long-term memory. For better or worse, the brain is usually only wired to work on one complex task at a time.