With that said, it is possible to become sore from strolling. Shin splints, for example, are rare if you're just walking ...

As a former track and field athlete, shin splints were unfortunately the norm for me and most of my teammates. The daily running and jumping did a number on my body, and my shins took a hit.

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Medial tibial stress syndrome (MTSS) is an enigmatic condition with confusing terminology, the term often being used interchangeably with shin splints. It is suggested that MTSS and shin splints be ...