At 50, Shilpa Shetty continues to inspire with her fitness journey. Know her unique core workout using a tennis ball and ...

Each move was done with grace and focus. The video was a mix of calm vibes and solid stretches - just what you would expect ...

Tennis ball exercises are a type of workout used for stretching, massage, or strengthening. Shilpa Shetty, dressed in an ...

Shilpa Shetty has shared the key to achieving toned abs with a fun physical activity, which incorporates flutter kicks with a ...

Bollywood actress Shilpa Shetty on Monday shared yoga lessons for her fans that she said will boost self-confidence and fearlessness, apart from having health benefits. Shilpa shared a video on ...

Yoga is the only healing element to handle the madness around it. It is not surprising then that Shilpa Shetty, Malaika Arora, Bipasha Basu, Lara Dutta, and many others opted out of yoga.