Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

Shilpa Shetty's age-defying body is all thanks to healthy eating and strict exercise regime, which she has been following for decades. From her go-to workout routines to her daily diet ...

The reason that actor Shilpa Shetty manages to look this great is that she has found the balance between health, fitness, diet and rest. The actor was flooded with positive comments from her fans ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Bollywood star Shilpa Shetty swears by Bosu Ball workouts for balance strength and core stability Discover its benefits and why you should add it to your routine!

Shilpa Shetty shares her trampoline workout on Instagram, emphasizing its benefits such as burning calories, boosting circulation, improving focus, and strengthening the core. Supported by an ACE ...

Shilpa Shetty continues to prove that age is just a number when it comes to fitness. Her ‘Impossible Sit-Up’ is a great way to test your abdominal strength, but remember to listen to your body and ...

The reason that actor Shilpa Shetty manages to look this great is that she has found the balance between health, fitness, diet and rest. In a video posted on Instagram, Shilpa demonstrated a form ...

Shilpa Shetty's diet and fitness secrets for toned body at 49: ‘I don’t eat…’ In an old interview, Shilpa Shetty revealed exactly what she eats, how she trains, and what she does to stay ...