'I'm a fitness coach – there are five easy rules I follow to avoid fat gain'
Shannon Collins is known for sharing fitness advice online. In a recent post, she admitted she follows five simple rules to ...
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Personal trainer's 'crucial' message to anyone starting New Year weight loss journey
Insta-celeb fitness coach Shannon Collins, known as The Gym Nurse amongst her online followers, is handing out her top tips for those keen on slimming down or starting a fitness journey as the new ...
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Fitness coach shares five 'easy' rules to follow to avoid weight gain
Fitness coach Shannon Collins, who's renowned for her frank health insights on Instagram, could just help boost your motivation. She's shared valuable advice aimed at those struggling to keep the ...