Wales rugby legend Shane Williams showcased his remarkable post-retirement fitness as he conquered the gruelling Ironman Wales event at the age of 47. Williams completed the 2.4-mile swim ...

Wales' record try scorer Shane Williams has said he had his "a** kicked" by Ironman after taking part in the annual event in Pembrokeshire. The former Ospreys and Wales winger said on Instagram he ...

Former Wales rugby star Shane Williams has appealed for help on social ... the former British and Irish Lion has taken part in a number of Ironman triathlons and charity cycling events.

Former Wales wing Shane Williams has confirmed his retirement from rugby to focus on a coaching career. Williams scored 58 tries in 91 appearances for Wales before quitting international rugby in ...

is Shane Williams. The pint-sized winger’s presence in South Wales is no great surprise. He is, after all, the man I have come to interview. And it is the allotted hour. But there has always ...

Shane Williams believes Wales have the strength in depth to cope with their current injury crisis and challenge at the top end of the Guinness Six Nations table this year. George North ...

(Photo by Ian Walton/Getty Images) Shane Williams has seen plenty of great Wales teams. In recent history he has been a crucial part of most of them, winning two Grand Slams and a world player of ...

SHANE WILLIAMS reckons Wales are in their best shape ever ahead of his international swan song at the World Cup. He has spent more than a decade scorching down the wing for his country to become ...