Wales rugby legend Shane Williams showcased his remarkable post-retirement fitness as he conquered the gruelling Ironman Wales event at the age of 47. Williams completed the 2.4-mile swim ...

Wales' record try scorer Shane Williams has said he had his "a** kicked" by Ironman after taking part in the annual event in Pembrokeshire. The former Ospreys and Wales winger said on Instagram he ...

including former professional Welsh and British Lions rugby star Shane Williams, who is looking to complete another edition of Ironman Wales to add to his collection.Ricky DaviesAnother former ...

Alun Wyn Jones looks all but certain to be a part of Wales ' plans at the 2023 Rugby World Cup and Shane Williams has said his old team-mate deserves his spot until a better alternative is found.

Shane Williams hopes to celebrate his 50th cap on Thursday against Japan by joining fellow wing Ieuan Evans in Wales' all-time try-scoring list. Evans scored 33 tries for Wales in a 79-Test career and ...

Wales v England sold out within ... fixtures for both our international teams." Shane picks out star nearly lost to pro game as one to watch Shane Williams has picked out new Ospreys wing Ryan ...