Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy ...

If you’re at all familiar with social media beauty crazes like slugging or the glass skin trend, the likelihood that you’ve heard of a gua sha tool is pretty high. Gua sha (pronounced "gwah ...

The track star has faced hurdles on her journey to the Olympics. Sha'Carri Richardson is heading to Paris for her first Olympic Games. The 24-year-old track and field sprinter qualified for the ...

And that was only some of what the ambitious SHA Wellness Mexico, just 30 minutes north of the Cancun airport, offers. Just over a year old, the health center boasts 100 rooms and suites — each ...

“My [track] lane is my catwalk,” track star Sha’Carri Richardson said, explaining how she brings her creativity and style to the sport. So much so that when the star returned to the national ...

Sha'Carri Richardson secured her first Olympic gold medal after a thundering anchor leg in the women's 4x100 relay on Friday. The Americans – Richardson, Gabby Thomas, Melissa Jefferson and ...

One of the fastest sprinters in the world is competing on the U.S. team and hoping to bring back the gold from the 2024 Paris Olympics this year: Sha'Carri Richardson. The 24-year-old runner from ...