Among all of the viral beauty hacks, gua sha is a legitimate practice with a centuries-old history. Not only does gua sha help lift and tone the face, it also aids in lymphatic drainage and ...

Sha’Carri Richardson took the 100-meter title with a time of 10.82 seconds at the U.S. Track and Field Championships in Eugene, Oregon on Friday.

Gua sha aims to move energy, known as qi or chi, around the body. The treatment involves using a tool to rub the skin in long strokes, applying enough pressure to create minor bruising.

Sha’Carri Richardson won the 100 meters at the U.S. track and field trials Saturday night, proving she is ready for the global stage.

Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed. To use gua sha, apply serum to the skin and then lightly stroke the tool across your face.

How to use a gua sha stone Ahead, Dr. Garshick provides a step-by-step guide to using a gua sha correctly for maximum benefits. Step 1: Cleanse Before starting, make sure your face is clean to ...

Gua Sha is a traditional Chinese healing method that uses a smooth-edged tool to press-stroke your skin. Learn more about the potential health benefits & risks of this beauty tool.

Gua sha is a practice used in Chinese medicine, and it's been around for thousands of years. However, the West appropriates it without paying homage to our culture. Here, we interviewed three ...