As kids head back to school, it's crucial to set limits on screen time to ensure it doesn't interfere with their routine.

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Doctors recommend talking with your kids about screen time and trying to limit it to less than two hours a day. The endless ...

Reducing screen time is essential for improved focus, mental health, and overall well-being. Establishing daily limits, creating screen-free zones, and scheduling regular breaks are effective ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

If you’re looking to cut your screen time down, you’ll have to create some healthy habits and workarounds to control your impulses. It’s important to note, however, that minimizing your smartphone’s ...

AMES, Iowa – Parents may not always see it, but efforts to limit their children’s screen time can make a difference. A new study, published in JAMA Pediatrics, found children get more sleep, do better ...

Hansa Bhargava MD, a pediatrician, shares healthy boundaries for phone use. Holidays are a time to come together and make memories, but too often, phones take over and steal the moments that matter ...

I like to think of myself as a Dickensian schoolmaster from the Victorian era when it comes to my children’s screen time. My children — ages 15, 13 and 10 — are allowed two hours of screen time on ...

Trimming down the time we spend on our phones does not require much beyond a built-in tool like Digital Wellbeing and a bit of discipline. You monitor what apps consume most of your time, set ...

A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better and more sleep can help mitigate screen time’s impact on kids’ heart and metabolic health. Small ...

If you find your smartphone in your hand way too often, we spoke with some experts who know how to help. South_agency via Getty Images Feeling attached to your phone lately? You’re not alone. Jose ...