As kids head back to school, it's crucial to set limits on screen time to ensure it doesn't interfere with their routine.

The “Refresh Your For You Page” setting doesn’t just limit screen time-it obliterates the algorithm’s memory of your child’s ...

AMES, Iowa – Parents may not always see it, but efforts to limit their children’s screen time can make a difference. A new study, published in JAMA Pediatrics, found children get more sleep, do better ...

If you’re looking to cut your screen time down, you’ll have to create some healthy habits and workarounds to control your impulses. It’s important to note, however, that minimizing your smartphone’s ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

I like to think of myself as a Dickensian schoolmaster from the Victorian era when it comes to my children’s screen time. My children — ages 15, 13 and 10 — are allowed two hours of screen time on ...

Nowadays, most people spend most of their time on the screen of a smartphone, tablet, or laptop. Whether it is scrolling on ...

Hansa Bhargava MD, a pediatrician, shares healthy boundaries for phone use. Holidays are a time to come together and make memories, but too often, phones take over and steal the moments that matter ...

Trimming down the time we spend on our phones does not require much beyond a built-in tool like Digital Wellbeing and a bit of discipline. You monitor what apps consume most of your time, set ...

A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better and more sleep can help mitigate screen time’s impact on kids’ heart and metabolic health. Small ...