Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans your middle and lower back and extends to the front of your humerus (upper arm bone). It plays a role in ...

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

Perhaps the simplest method of reconstruction is to place a saline-filled implant beneath the greater pectoral muscle and the anterior serratus ... and the latissimus dorsi flap (see Figure ...