Consequently, many people choose to use serotonin supplements as a means to increase serotonin levels and improve mood. There are many types of serotonin supplements available, including 5-HTP ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Balancing hormones naturally requires a holistic approach including a nutrient-rich diet stress management and proper ...

This is a B vitamin sometimes used to treat depression. It causes a “feel-good” chemical called serotonin to be released. Alternatives: You can also get folate from beans, lentils and broccoli. The ...

It is most important to maintain a healthy and fit diet. Health experts say that we need nutrients through regular diet.

Zoloft (sertraline) has interactions with many types of medications, including other antidepressants, amphetamines, blood ...

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

Eating fermented foods promotes better serotonin production. Mushrooms are packed with Vitamin D, which has been linked to antidepressant qualities and may boost your mood. If you're vegan or ...