Chrissy Metz has been open about her lifelong struggle with emotional eating and food. The This Is Us alum gained and lost 100 pounds earlier in her career and underwent another 100-pound weight ...

Her healing from a loss quotes offer gentle reassurance that it’s okay to feel everything—sadness, longing, even moments of joy—because they are all part of the journey. 38.

Chrissy Metz Lost 100 Pounds Early in Her Career As an aspiring actress, Chrissy underwent several dramatic weight swings. “I’d be getting maybe two auditions a year, and I’d always see the ...