Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily ...

The recent elimination of DEI offers us much self-reflection on racism. But the thing I find most unsettling is the sudden deportation of brown refugees into the United States while welcoming the ...

The characteristics of individuals with high self-esteem are, as Thompson says, “those who engage in positive self-talk, approve of themselves and journal.” The secret to confidence is ...

Reflection Is Most Useful When You Act Upon It. Reflection, broadly speaking, is another word for thinking in a focused and careful manner. Consider making time on a regular basis (every semester or ...

Keeping a journal is essential to self-care and should be done at any age. Here's why! Keeping a journal has allowed me to practice self-care on a whole other level. So, don't let anyone ever tell ...

I contacted police, and law enforcement swarmed our cul-de-sac again. Soon they had one of the culprits in handcuffs. An hour later, I got a knock my door.

Suspicious neighbor, call to police prompt self-reflection. Norris Burkes. Special to the News-L.eader. If you remember my column on Valentine’s Day about my FBI friend, ...