I've tested a lot of mental health apps over ... I go to bed to help me clear my head and settle in for sleep. Hatch has a collection of sounds ranging from natural to color noises.

SALT LAKE CITY — In a digital age with unprecedented mental health crises ... to help wake her body and mind up and set an intention for the day. "I think self care apps are useful for people ...

Pick your own brain or not, there’s still plenty you can—and should!—do to help you regulate your emotions, think more optimistically, and stay grounded when life starts life-ing. So whether ...

Improving the quality and experience of mental health treatment by offering AI tools to bridge days between sessions with self-help tools ... of AI mental health apps and start-up companies.

Effective and scalable ways of preventing poor mental health ... apps developed by the study. There was a self-monitoring app where people can report their emotions every day, a self-help app ...

These are a few things we actually recommend that help us ... a lot of mental health apps over the years, and most have fallen off for me. One that has stuck around is Finch, the self-care app ...