Gabrielle Rubin is the founder of femaleawareness.com and a renowned expert in self-defense. In this video, she shares some of her insights on how to properly defend yourself when pinned down to ...

National Personal Self-Defense Month is recognized in January, and many local martial arts studios offer classes where ...

In a recent appearance on "The Skinny Confidential Him & Her" podcast, Trump shared how her daughter, Arabella, expressed interest in learning self-defense ... to get into a fight, not more ...