Self-defense classes geared toward LGBTQ people can be found across the U.S., and instructors and students say the skills these classes provide are giving attendees a boost of confidence and a ...

Kelly Herron took a self-defense class just three weeks before the attack. — -- Days after repelling a brutal attack while out for a run at a park in Seattle, one jogger has gotten her stride ...

The Philly Fighting Asian Hate Organization held a free self-defense course Saturday in conjunction with the Wing Chung Kung Fu School to empower the Asian and Pacific Islander community.

Discover Ivanka Trump, 43, daughter of Donald Trump fitness routine. Learn how she stays in shape with her workout routine, including jiu-jitsu, outdoor sports and strength training.

Like many crime-ridden cities, Washington, D.C. has not been able to keep guns away from the violent street gangs. But the city's success in disarming responsible, law-abiding residents has been ...

A martial arts school in Anne Arundel County, Maryland, not only teaches students self-defense, but defines the culture of the Philippines with one of its most celebrated fighting styles — kali.

Whether you've been previously victimized or simply want to learn ways to protect yourself, self-defense classes and tips can help New Orleans residents stay safe.