Mental well-being isn’t something we achieve once and then forget—it’s an evolving, daily practice. As stress, uncertainty, ...

Caring for neurodivergent children continuously can result in emotional burnout. Compassion fatigue indicates a need for ...

Seek support from trusted counselors and behavioral health providers (like a therapist), a trusted primary care doctor, or a close friend. Self-care means taking proactive steps to tend to your ...

Some describe self-care as rest or time for pampering. Others might describe it as saying no to homework. Michigan State University students and counselors discuss self-care and why it's important ...

OPINION: Wellness shouldn’t be a privilege. For marginalized youth, mental health care is about survival, justice, and systemic change. Editor’s […] ...

The Helpline Center and Department of Social Services highlight how 988 crisis support hotline supports thousands of callers ...

The Carruth Center provides events for students to improve their mental health and promote self-improvement during the summer ...