Self-care and self-love weren’t always my strong suits, but over the past few years, I’ve been working hard to make them a ...

That’s what makes the concept of ‘self-care Sunday’ so great. Not only does having a weekly schedule allow you to maintain a self-care routine, but doing your self-care on a Sunday can help ...

"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...

Happy Self Care Sunday, friends! As someone who’s been on a journey to take better care of myself—both mentally and ...