As demands on nurses grow, St. Kates offers a unique model of care that starts in the classroom, nurturing resilience, well-being, and a new approach to health care. By Jamie Korf December 18, 2024 ...

As Mental Health Awareness Month comes to a close, our editors wanted to share their favorite self-care essentials they rely on to unwind and treat themselves to some TLC. From wellness essentials ...

Self-care doesn’t need to be expensive or time-consuming, and it’s about much more than simply “treating” or “improving” yourself. Here’s what effective self-care is — and isn’t.

It seems like everyone is talking about self-care these days, and the conflicting messages can be confusing. Are you really supposed to buy a specific product or commit to completing a certain ...

Building self-awareness is undeniably crucial to improving our relationships, but in many cases, it’s just the first step: We also need to be able to address our unhealthy patterns and engage in ...

Along those same lines, Brown also has dedicated blocks in her schedule not just for work and family, but also for self-care. 4. Practice the opposite emotion of what you’re feeling.

News Self-Care, Time Management and Typing Skills: How (and How Not) to Prepare for Law School "The odds are high that [students] will graduate, pass the bar, and get a job—the statistics ...

Self-care can be looked at similarly to putting gas in your car. A car can only go so far until it runs out of fuel and it doesn’t run at its full performance level when it is running on fumes.

Buy for $25.15 on Amazon 6. A bath bomb for a relaxing soak No list of self-care ideas would be complete without taking a bubble bath. And for that, you'll need one of these top-rated bath bombs.

JANUARY 12, 2021 — During training, school psychology students are often reminded of the importance of self-care concerning stress and possible burnout. However, students are not always provided the ...

Being sad, down, or in a mild funk sends our self-care skills to the curb. This is important because depression has skyrocketed during the pandemic. Studies show that depression symptom prevalence ...