News Self-Care, Time Management and Typing Skills: How (and How Not) to Prepare for Law School "The odds are high that [students] will graduate, pass the bar, and get a job—the statistics ...

In nursing, the culture of self-sacrifice runs deep—it’s a calling that demands equal parts strength and surrender, where compassion takes precedence over rest. These professionals pour their ...

Before you start or jump into a new self-care journey, it can be helpful to know where you’re at right now. Evaluating what you’re currently doing can help you identify the areas that may need a bit ...

JANUARY 12, 2021 — During training, school psychology students are often reminded of the importance of self-care concerning stress and possible burnout. However, students are not always provided the ...

Self-care doesn’t need to be expensive or time-consuming, and it’s about much more than simply “treating” or “improving” yourself. Here’s what effective self-care is — and isn’t.

Instead, try to think of self-care as the sum of all its parts. Self-care is a culmination of decisions that you make related to how you spend your time, what you put your energy towards and how you ...

Yoga isn’t everyone’s thing, but if you can find something to make you feel present, satisfied, and grateful, hang onto it—that is exactly what self-care should do. Buy for $33.21 on Amazon 4.

Self-care doesn’t have to be perfect or one more thing to put pressure on ourselves about, but making it a priority is well worth some practice and attention.

Over the past few years, the concept of “drawing boundaries” has exploded in the pop psychology lexicon. Discussions of cutting people off, “protecting your energy” and even ghosting as forms of ...