Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a features writer at PEOPLE. She has been working at ...

Taking care of yourself means mastering these important self-care activities to improve how we handle stress, exercise, sleep, eat and breathe properly. Stress is our biggest battle when it comes ...

However, neglecting self-care can lead to exhaustion, stress, and even burnout. Taking care of yourself isn’t selfish—it’s essential. A well-balanced parent creates a nurturing, harmonious home.

This same concept also applies down on the ground. Self-care isn’t as simple as taking bubble baths and forgetting about your problems. It refers to all actions or activities that improve areas of ...

In an exclusive E! interview, Summer House star Paige DeSorbo shares how supporting friends, surrounding herself with positive energy, and prioritizing self-care boost her confidence. "I live and ...

The beauty guru tells PEOPLE she embarked on launching the brand after she found herself reflecting on her own self-care journey. "I am a self-confessed people pleaser who was crippled with people ...