Self-care might make you think of fluffy facials and a drained wallet, but it in fact can be simple, quick and free. Here are our top tips.

Kathy Hilton reveals the surprising self-care routine she is not a fan of in an exclusive interview with PEOPLE.

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Women should focus on self-care to meet high expectations at work and home. Self-care can mean saying no, taking breaks, and ...

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By: Dr Saloni Vora-Gala This International Women’s Day, let’s not just celebrate the achievements and resilience of women but ...

E2CCB Partners With The Waterfront Foundation For ‘Love Yourself’ Events. Erie 2-Chautauqua-Cattaraugus BOCES and The ...

Women's Day 2025: Women need a model that serves first to nurture and heal Self-care is often misunderstood as a rare act—something you do when you're finally burnt out, worn down, or feeling ...