As Mental Health Awareness Month comes to a close, our editors wanted to share their favorite self-care essentials they rely on to unwind and treat themselves to some TLC. From wellness essentials ...

She asserts that self-care has become exclusionary based on financial ... in response to negative feedback she’s gotten from her circle. Don’t let other people’s insecurities pressure ...

Taking care of yourself means mastering these important self-care activities to improve how we handle stress, exercise, sleep, eat and breathe properly. Stress is our biggest battle when it comes ...

We’re told that self-care is the answer ... After retirement, your social circle can quietly shrink—no more lunchroom gossip or hallway check-ins. You have to choose your people now.

Self-worth can look like: Recognizing that you need and deserve self-care—and prioritizing it ... parents or caregivers treated you became the template for your self-worth.

Lucy Hale has a few pretty little secrets to looking and feeling better. The 35-year-old has shared her daily self-care regimen that she has combined with a new skincare routine. "I have things I ...