"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...

Created with Sketch. Yes. You cannot make much headway without deploying much-needed self-care. You have to invest in yourself through self-care. Yet, two in three people do not engage in such care.

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Share on Pinterest Cozymaxxing is a snuggly self-care practice that TikTok users are touting as an antidote to stress. Anastasiia Krivenok/Getty Images If changing into your pajamas, lighting a ...

Credit: Fx Pilots are tricky. Showrunners have settings to explain, conflict to create, and a careful balance to strike between creating a self-contained story that feels satisfying — and ...