From selfies, mirrors, group photos, or social media—we're constantly surrounded by our appearance. But perhaps we weren't supposed to see ourselves this much.

That voice, often called the inner critic, can wear us down, making it feel like our self-worth hangs on every perceived mistake. If this resonates with you, it might be time to check whether that ...

Her extremely basic tips for tackling life and “getting anything you want” have made her the go-to self-help queen in ... as she tells it in The Let Them Theory. In the midst of a recession ...

Social comparison theory is the idea that individuals determine their own social and personal worth based on how they ... develop a more positive self-image, comparisons can be beneficial.

Saying that wolves self-domesticated might give the ... New Research Suggests It’s also worth noting another adorable competing theory: the pup-adoption hypothesis. As the name suggests, this ...