Here's a basic self-care guide that can be highly effective in supporting the lymphatic system’s functions and enhance waste elimination from your body 101 guide to lymphatic drainage: Self-care tips ...

Lymphatic drainage is a simple but precise process that can have positive effects on the immune system. It usually requires specialized knowledge and training, but the treatment itself only involves a ...

Lymphatic drainage massage encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema. The fluid in the lymphatic system helps ...

Purpose To assess the impact of manual lymphatic drainage (MLD) on the health-related quality of life (HRQoL) of adults with lymphoedema or mixed oedema, through a systematic review of randomised ...

Manual lymphatic drainage (MLD) is a way of reducing swelling (lymphoedema) caused by fluid build up. Lymphoedema can sometimes develop due to cancer or cancer treatment. There are different types of ...