From artists to athletes to entertainers, these sober celebrities have decided that their lives are way more important than ...

Background: The self-help groups Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are very well established. AA and NA employ a 12-step program and are found in most large cities around the ...

Alcohol has also been linked to dementia, accelerated brain shrinkage, memory loss, and cognitive decline. Despite the ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

A new study published in Social Psychological and Personality Science sheds light on why some people are better at pursuing their long-term goals than others. The researchers found that individuals ...

Washington Post reporters analyzed data from over 800 TikTok users to learn how the app turns people into power users, some ...

Being mentally tough can be difficult with all that's going on in the world. People who are the toughest mentally have a kind of resilience and an unwavering persistence that allows them to get ...

If you're having trouble with your self-control, this study says spending a little time exercising might be the solution. It’s funny how the instant you try to stick to a healthy diet, the more you ...

We white-knuckle the steering wheel when we’re driving in a rainstorm. The wind blows viciously, and visibility drops. Our hands clench tighter, even though we know we can’t control the rain, the road ...