Self-compassion reduces stress, prevents burnout, and fosters emotional balance in daily life. Self-compassion can align with collectivist values, reframing self-care as a strength, not selfishness.

The art of code-switching as experienced by Black people is a complex, multifaceted, and often misunderstood practice. It’s a survival tactic, a form of self-expression, and a bridge-building ...

As to whether self-improvement can result in a negative impact on some, Dunn said: "For some people, yeah, I think it really can. Like everything, things happen by degrees.

If you think the selfie was born as a direct result of the cellphone, “Self-Portrait in a Convex Mirror,” painted just over 500 years ago by Francesco Mazzola, the Italian artist commonly ...

News ‘Everything does work out’: Drag performer from Staten Island talks about self-acceptance Published: Jun. 08, 2024, 5:30 a.m.

Our world is unfortunately filled with external pressures that often manipulate our teen's self-perception. But parents and teens can work together to take steps to long-lasting happiness.

Yet amidst all the technological transformations, one vital lesson has emerged that transcends software and market trends: the power of radical self-authenticity and acceptance in leading cutting ...

Cheyenne is now making the spotlight again for her Self-Determination Art Show that took place Saturday, Jan. 11. This art show was curated by Cheyenne to bring focus to incarcerated artists and ...