The rise of meditation apps has kicked off a resurgence of at-home practices heavy on the new-age music and ambient sound. But do you really need music to meditate? And if so, are these nature ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

I was in the hall for a series called Live Music Meditation. (The next event, on March 28, features the violinist Patricia Kopatchinskaja.) For the first 20 minutes, while listeners quietly filed ...

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Join Izzy Judd to escape the noise of daily life through the power of music and meditation. Experience guided meditations from a range of experts enhanced by an immersive classical Join Izzy Judd ...

"That’s when I find listening to a guided meditation with music (like on this podcast) really soothing, and it helps me get back to sleep." Think of it as an extended lullaby crossed with a ...

As I slowly climbed the sloping levels of the rotunda noticing the acoustic changes, I was struck by another way to experience this piece—as a mindful, walking sound meditation. In How Music ...

Cole sat down with Kevin Hart for his show Hart To Heart on Peacock, and opened up about how meditation and staying ... how female rappers have changed the music industry and are “doing some ...

It's thanks to the "mindfulness group" that composes a relaxing environment through music and meditation. "People are dealing with a lot of anxiety here, and many of our patients are considering ...