Dr. Cate Shanahan shares the "hateful eight" seed oils, which are criticized by those in the MAHA movement for their potential health risks and lack of nutrients.

Seed oils are the latest villain in the wellness world, with social media influencers blaming them for everything from headaches to heart disease. The online buzz has gotten so loud, it’s now ...

Controversial ‘unhealthy’ food can actually prevent heart disease and Type 2 diabetes: study By . Diana Bruk. Published June 24, 2025, 6:21 p.m. ET. Has everything we know gone to seed?

As for whether we should be afraid of seed oils, the simple answer is no. Vasagar recommended oils derived from fruit, such as olive oil, as a healthier alternative to seed oils.

But if you trade your seed oil for butter, lard, or beef tallow, Gardner says that your levels of LDL (aka “bad cholesterol”) may go up. It also matters what you were eating your seed oil with ...

“Death and life are in the power of the tongue, and they who indulge in it shall eat the fruit the fruit of it (for death or life).” Prov. 18:21 (Amplified Bible) Everything that God created ...

Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery says that drinking water helps improve skin elasticity, increase blood flow and moisturize your skin. 3.