So, you might now be wondering: “Is there anything I can do to make those secondary emotions less likely?” Thankfully, research suggests that the answer is “yes!” Accepting Our Emotions ...

Kathy and I began by discussing primary and secondary emotions. Primary emotions are the first feelings that show up in response to something in our life. For her, they were anxiety, unease and a ...

People with anger issues often believe no one “gets” them, and that frustration builds fast. They don’t just want to be heard ...

She explained that while these feelings, which she called 'secondary emotions,' could be 'completely learned,' experts are still trying to get to the bottom of all there is to know about complex ...

Those emotions can range from anger to sadness ... when they need to retrieve them in order to solve problems.” With secondary students who are learning to be more independent, it’s also ...

SECONDARY BOOST: Jacksonville Jaguars open ... Jaguars head coach Doug Pederson said Monday that players typically set aside emotions when playing their former team. "I think during the week ...