Sea salt, like all other salt, is synonymous with the mineral sodium. Sodium is vital for our health, but too much can lead to heart disease. Senate approves cuts to public broadcasting and ...

Although sea salt has been marketed as a healthier salt, the truth is that it has the same basic nutritional value as table salt. Both salts contain approximately 40% sodium by weight.

The different colors of sea salt come from the trace levels of minerals like magnesium, potassium, and calcium. The darker the sea salt, the higher the concentration of minerals and impurities.

Is sea salt spray just seawater? It’s not seawater. But it does contain salt and other minerals like magnesium or potassium.There’s also, usually, a fragrance associated with it. What is sea ...

Sea salt marketing copy breaks down into two basic claims: Sea salt is a) better for you and b) better tasting. Both of those claims are based on its mineral content. First, the health angle.

Find out the differences between sea salt and table salt, including their nutrient profile, sodium levels, and the risks of consuming too much. Skip to main content . Home ; Conditions .