Lizzo says she used to have a salad for lunch every day—but now, she likes including more carbs in her meal for a midday pick ...

Lizzo shared how her diet has changed since beginning her weight loss journey. The singer described meals she used to love and how they've adapted.

Lizzo, in January 2025, had announced she had achieved her "weight release goal," revealing she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.