Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

we chose One Sec as the best overall app for managing screen time, because it strikes the right balance between being “intentional” and not being extremely restrictive. It's also easy to use ...

Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...

But don’t panic—there’s hope. Zario AI is the screen-time coach that actually fights back. This AI-powered app challenges you to rethink your scrolling habits, blocks distractions when you ...

Google Family Link is getting a design upgrade. The control panel, which is available as an app, offers parents a way to ...

Use app timers to restrict screen time and create healthy boundaries for phone usage. Turn Off Notifications. Silence ...

Google has announced a massive upgrade for its Family Link app that brings a more intuitive design and new features.

“Reducing your cellphone use by just an hour a day instead of going cold turkey can have a great impact on your quality of life and levels of depression,” she said. Curbing screen time can be ...