I tried a $59 gadget to cut my phone screen time. It helped me completely break my TikTok habit.
Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...
PC Magazine15h
How Web Apps Help Me Cut My Screen Time in Half
You don't need to install data-hungry, intrusive apps on your phone. In many cases, the web app is just as good, if not better, and can help you cut down on endless doomscrolling.
Your AI coach for beating screen addiction has arrived
TL;DR: Take back your time with Zario Pro for $39.99 — an AI-powered app that blocks distractions, sets focus goals, and ...
India Today on MSN15d
How to stick to Phone-Free February challenge, and reduce screen time
How about going phone-free this February? Hold on, no need to give up just because of the title of this viral challenge.
Social media CEOs limit screen time—maybe you should, too
This AI-powered app challenges you to rethink scrolling, blocks distractions when you need focus, and even roasts you a ...
Screen time linked to bipolar and manic symptoms in U.S. preteens
Preteens who spend more time on screens are more likely to develop manic symptoms two-years later, according to a new study ...
New York Magazine28d
The 8 Very Best Blue-Light-Blocking Glasses
Blue-light-blocking glasses work by reflecting ... to be looking at you for long periods of time, as that light gets reflected right back at your screen and can make your eyes look weird when ...