Flavored with spruce tips, juniper and cardamom, it’s a crowd-pleasing NA beverage that’s selling out all over the state.

A new West Des Moines franchise markets itself as a wellness "one-stop shop," where customers can lounge in a sauna, plunge in cold water or float and meditate inside a clamshell pod. Driving the news ...

We chatted with experts to get the piping hot tea on the benefits of sauna after exercise. Christopher Minson, PhD, is a ...

Saunas have been used for thousands of years in many parts of the world. Today, they’re growing in popularity here, with ...

“Being outdoors in winter is easier if you know you have a hot box to come back to.” The sauna at Glidden Point Oyster Farms in Edgecomb offers a unique opportunity to cold plunge in an empty ...

However, a furious row in Luss over its Hot Tottie sauna is threatening a split among locals, amid astonishing complaints over naked people in the streets, parking chaos and even allegations of ...

First up: Moki’s Winter Sauna Village in Somerville. ️ Saunas and cold plunges are having a moment right now. The popularity of wellness culture draws folks in, and the physical ...