Tamil Brahmin cooking is generally Satvik, i.e., there’s less emphasis ... versatile base for creating Kozhambu using a variety of vegetables. What sets Varuthu Arucha Kozhambu apart from ...

The three types of diet—Satvik, rajasic, and tamasic—include: Satvik Food: All fresh fruits and vegetables, seasonal and regional foods, grains, and pulses. Rajasic Food: Onion, garlic ...